10 Perfect Spring and Summer Birth Affirmations

10 Perfect Spring and Summer Birth Affirmations
Positive Birth Nerd

10 Perfect Spring and Summer Birth Affirmations

All my favourite birth affirmations from The Wise Hippo Birthing Programme together with some photos taken around England and Ireland, which never fails to help me imagine summer days.
1. ‘I listen to my body and go with the flow’ The Wise Hippo Birthing Programme.

Dungarvan, Ireland.

 

2. ‘My body and baby knows what to do so my mind drifts off to my relaxing place.’ The Wise Hippo Birthing Programme.

Boscombe, England.

 

3. ‘My body is overflowing with wonderful endorphins.’ The Wise Hippo Birthing Programme.

Kenmare, Ireland.

 

4.’ I breathe easily and feel fully relaxed and happy.’ The Wise Hippo Birthing Programme.

Hertford, England.

 

5. ‘As I countdown 5, 4, 3, 2, 1, I feel more deeply relaxed.’ The Wise Hippo Birthing Programme.

Kenmare, Ireland

 

6. ‘I imagine my baby moving down gently and easily as I rest by the Sea of Serenity.’ The Wise Hippo Birthing Programme.

Great Yarmouth, England

 

7. ‘I am relaxed and really looking forward to the birth of my baby.’ The Wise Hippo Birthing Programme.

Knebworth, England.

 

8. ‘I feel calm and relaxed, so calm and relaxed.’ The Wise Hippo Birthing Programme.

Kenmare, Ireland.

 

9. ‘I breathe easily and remain calm.’ The Wise Hippo Birthing Programme.

Letchworth, England.

 

10. ‘I move further into a deep state of relaxation as my labour progresses.’ The Wise Hippo Birthing Programme.

Kenmare, Ireland.

Love, Michelle xoxo

Mimi Brooks

Birth has changed me. I had an emergency caesarean for un-diagnosed breech, a hospital VBAC,(vaginal birth after caesarean), and a HBAC (home birth after caesarean). Through these now 6 + years of pregnancy, preparing my mind for birth after caesarean, believing in my body, and a hell of a lot a breastfeeding, I've grown in confidence, strength, and found my calling. As a book nerd turned birth nerd I'm called to read everything and write whenever I get a second to gather my thoughts between the school run and cleaning up yogurt finger prints. With the residual brain of each day I love to share experiences and support with mothers on my Facebook group 'How to Have a VBAC'.

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